BedTea.in | Ravi Matah's Blog

Whiskey - on the rocks

Indeed, I enjoy my drink just before dinner. My wife tells me not to drink but should I drink or not? I still don’t have the answer.

My doctor says a little bit in the evening is okay, but try to avoid it. OK, if I avoid drinking then what will happen to the thousands of people who  work in the orchards growing apples, oranges and those working in the vineyards taking care of grapes.

They all would be without a job and then how will they be able to place food on the table for their families. Poor things, it would be disaster for them if I stop drinking. (more…)

How to stay fit and healthy? One would say jogging is one way of staying healthy, exercise is the other – but I would say here that yoga makes you a healthy and a complete person. Yoga is a unique gift from India to the world and its benefits have not been understood by many. It is the simplest, easiest and inexpensive way of staying fit.

Path to Peace

Yoga teaches you the unique methods to combine the mind and soul together and brings these two as one, resulting in a perfect blend of physical and mental alertness. Please note that everyone on this earth has his due share of problems, you included, and a free mind is very important for maintenance of good health. (more…)